7 Ways to Help Ease SI Joint Pain
Stretching may help alleviate SI joint pain by loosening tight muscles that put extra stress on these joints. Tight muscles around your back, hips, buttocks, thigh, and core can all potentially contribute to SI joint discomfort.
What’s the Best Sleeping Position With Sciatica?
Getting a good night’s sleep with sciatica can be difficult. Lying in certain positions can put pressure on your irritated nerve and cause a flare-up of symptoms. However, some positions are less likely to cause pain.
Personal and work-related factors can increase risk for neck pain
With roughly 80% of jobs being sedentary, often requiring several hours of sitting stooped in front of a computer screen, neck pain is a growing occupational hazard. Smartphones and other devices have also caused people to bend their necks for prolonged periods. But is bad posture solely to blame?
Chronic Pain: The Impact on the 50 Million Americans Who Have It
Researchers estimate that 50 million adults in the United States are dealing with chronic pain.They say chronic pain causes $80 billion in lost wages every year.They’re hopeful the latest research can lead to better treatments.
Autologous chondrocyte implantation in the knee: M-ACI has comparable benefit to therapy alternative
Autologous chondrocyte implantation (ACI) has been used in adults with deep cartilage defects for over 30 years and has been further developed and modified over time. For the most recent procedure, matrix-induced ACI (M-ACI), favorable effects have been shown suggesting that the benefits are at least comparable to those of therapy alternatives.
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